Posts Tagged ‘health’

Prostate Cancer Symptoms – Knowledge Every Man Must Have

Thursday, January 14th, 2010

Author: Brett Seagrott -
Source: articledashboard.com

If a man is experiencing recognizable prostate cancer symptoms, normally the disease has spread beyond the prostate gland. The deadliest, as well as most common cancer among men, prostate cancer only has a cure rate of only 20 to 30 percent. One in six men will develop prostate cancer in his lifetime with the likelihood increasing as they age (two thirds of prostate cancers are diagnosed in men over the age of 65). Because of the latency in prostate cancer symptoms, it is important that men take preventative measures starting at around age 30. Among the key measures is a diet and supplementation rich in anti-prostate cancer nutrients.

Prostate Cancer Symptoms

In order to have a better chance in fighting the disease, it is important to be aware of the symptoms associated with prostate cancer. The most common prostate cancer symptoms include a decrease in the size or force or an interrupted urine flow, painful or burning urination, frequent urination (especially at night) and blood in urine or semen. These symptoms are also associated with an enlarged prostate gland (BHP). In its advanced stages, these prostate cancer symptoms include frequent nagging pain in the hips, back, ribs, and pelvis. This is usually because the disease has spread to the bones in the pelvis or back.

Causes Of Prostate Cancer

While the exact causes of prostate cancer are not known, there are many risk factors that can add to the likelihood of contracting the disease. Genetics is believed to play a role because prostate cancer symptoms appear to run in some families. Having an immediate family member (father or brother) with prostate cancer more than doubles a man’s risk of developing this disease. Diet and lifestyle can also play a role. Eating five or more servings of red meat and / or high fat diary products, in conjunction with substandard amounts of fruits and vegetables, have shown a link to prostate cancer.

Natural Prevention Methods

Without a clear understanding of the causes, it is hard to know how to prevent prostate cancer. However, since you have no influence over genetics, it is best to start with the factors you can control. Diet and nutrition are the first factors to consider when looking at natural cures for prostate cancer. Your diet should be based on a wide range of foods from plant sources, including, fruits and vegetables containing powerful phytonutrients, which often contain anti-cancer properties.

Research studies on phytonutrients have also shown success in preventing and relieving enlarged prostate (BPH) and prostate cancer symptoms. In addition, an anti-cancer diet comprised of brown rice, fresh raw fruits and raw vegetables will not only promote good health, it will give your body the building blocks it needs to fight prostate cancer and other diseases.

Supplements For Prostate Health:

Most supplements designed for prostate health are comprised of several key herbs and nutrients. Since your diet is likely to have insufficient amounts of many of these nutrients you need to get them through a multi-nutrient supplement that balances the dose amounts and takes into account the synergistic reactions they have with one another. The key players for prostate health include:

• Beta Sitosterol
• Turmeric
• Corn Silk
• Lycopene
• Saw Palmetto
• Zinc Citrate and Aspartate

• Grape Seed
• Quercetin
• Omega 3
• Green Tea
• Resveratrol

NOTE: Most supplements contain Zinc in the Citrate form which is good but it is crucial that additional Zinc is included in the Aspartate form because this travels directly to the prostate where it is needed!

As an older male, it is crucial to have a strong understanding of good prostate health as well as being able to recognize prostate cancer symptoms. Equally important is to adopt preventative health-care measures early in life by eating responsibly, and investing in your health by taking a quality, science-based nutritional supplement containing a high number of established anti-cancer nutrients including all the key prostate nutrients listed above.

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Travel Health – Schistosomiasis

Thursday, November 26th, 2009

Author: Robert Herrimanbr
Source: ezinearticles.combr
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The schistosomes or blood flukes are parasites that have been around since antiquity. It was described in writings in the Gynacological Papyrus of Kahun from 1900 BC. Calcified ova have been found in Egyptian mummies from 1250 BC. In other words, schistosomes can be associated with great civilizations of the past.

Unfortunately they are not just part of history, but they are a serious plague on certain parts of the world, places where Americans may travel for fun, adventure, military or volunteer work today.

Schistosomiasis is an acute or chronic disease, produced by parasites called Schistosoma. It is not a single disease, but a disease complex initiated by several different species of schistosomes. The three most important human species are Schistosoma mansoni, S. haematobium and S. japonicum.

It is 2nd only to malaria in terms of socioeconomic public health importance, with 200 million people infected in approximately 75 countries.

It is also a man-made disease, frequently associated with the development of irrigation and hydroelectric projects (like the Aswan Dam) in developing countries.

Geographically, the 3 species are found in Africa (S.mansoni and S. haemotobium), the Middle East (S. haemotobium), the Arabian Peninsula, Brazil, Suriname, Venezuela and the Caribbean (S. mansoni) and China, the Philippines and parts of Indonesia (S. japonicum).

The schistosomes are found in fresh water. This water gets contaminated by infected people working in the rice field, fisherman in the lake or children playing who indiscriminately defecate or urinate in the water.

Schistosomes have a very complicated life cycle. The eggs in the feces or urine hatch and the ciliated miracia swim to the specific snail species where it penetrates and goes through a couple of stages in the snail. After a period, thousands of the infective stage (cercariae) are released and swim around looking for a human to infect.

The free-swimming cercariae are capable of penetrating the unbroken skin of the human host.
In the human the adult schistosomes eventually end up in the blood vessels of the intestines (S. mansoni and S. japonicum) or bladder (S. haemotobium). Here they produce eggs which are the cause of the disease.

The problems with schistosomiasis are many and can include; S. mansoni and S. japonicum: Katayama fever, hepatic perisinusoidal egg granulomas, Symmers pipe stem periportal fibrosis, portal hypertension, and occasional embolic egg granulomas in brain or spinal cord. People, especially children are characterized with a large distended abdomen due to enlarged liver and spleen.

Pathology of S. haematobium schistosomiasis includes: hematuria (blood in the urine), scarring, calcification, squamous cell carcinoma, and occasional embolic egg granulomas in brain or spinal cord.

How would you be at risk for schistosomiasis? The Centers for Disease Control and Prevention (CDC) state that exposure to schistosomiasis is a health hazard for persons who travel to disease-endemic areas.

Outbreaks of schistosomiasis have occurred among adventure travelers on river trips in Africa, as well as among resident expatriates, such as Peace Corps volunteers in high-risk areas. Those at greatest risk are travelers who wade, swim, or bathe in freshwater in areas where sanitation is poor and the snail hosts are present.

Schistosomiasis can be diagnosed by identifying the characteristic eggs in stool samples, biopsy of tissue, rectal (all) or bladder (S. haemotobium only). If eggs cannot be found in stool samples, antibody detection tests are available.

The drug of choice is praziquantel for infections caused by all Schistosoma species.

There is not a vaccine or any other prophylaxis available for prevention of schistosomiasis. Prevention is by avoiding fresh water. According to the CDC, because there is no practical way for the traveler to distinguish infested from noninfested water, travelers should be advised to avoid wading, swimming or other contact with freshwater in disease-endemic countries.

Untreated piped water coming directly from canals, lakes, rivers, streams or springs may contain cercariae, but heating bathing water to 50° C (122° F) for 5 minutes or filtering water with fine-mesh filters can eliminate the risk of infection. If such measures are not feasible, travelers should be advised to allow bathing water to stand for 2 days, because cercariae rarely remain infective longer than 24 hours.

There are non-human schistosomes found here in the U.S. These are typically caused by schistosomes of birds or mammals, which can be found in fresh or salt water.

They penetrate the human skin and cause a dermatitis better known as swimmers itch. This has been reported in lakes of several states including Florida.

Other than the rash, it causes little other disease due to the fact it cannot complete its life cycle in humans.

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pI have over 20 years experience in clinical and public health microbiology and infectious diseases. I want to enlighten and inform about infectious diseases that could affect you, rare and common, and what you can do to protect you and your family from these dreaded afflictions. See more of my work at a target=_new href=http://www.examiner.com/x-7707-Tampa-Disease-Prevention-Examiner rel=nofollowhttp://www.examiner.com/x-7707-Tampa-Disease-Prevention-Examiner/a/pbr
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Tips If Traveling To An Area With Bird Flu

Wednesday, November 25th, 2009

Author: Sarah K. Jenkinsbr
Source: isnare.combr
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Considering the areas most impacted by bird flu are in Asia, Europe, and the Middle East, it is advisable to stay clear of these regions. However, circumstances may arise that necessitates travel. In which case, you need to know how to protect yourself in these areas from contracting bird flu.

In general, basic hygiene can prevent a wide array of infectious diseases. For this reason, frequent hand washing is advised to eliminate bacteria and viral components from ones hands.

More specifically, travelers should avoid any contact with poultry, including those held for agricultural use or wild birds. Any area potentially contaminated with bird feces should also be avoided. Currently, bird flu is only being transmitted from poultry to humans and not from human contact; therefore, you should assume every bird you see is potentially infected, as that very well may be the case.

You should also take special care not to ingest undercooked poultry, poultry products, or dishes made with poultry blood, as the virus may still be active in such dishes.

You also need to avoid contact with sick people or people that are exposed to poultry. This may seem excessive, but the bird flu virus is expected to mutate and be transmitted through human contact. If this were to occur, you could easily catch the disease from someone else. It is better to be cautious and alive than the alternative. Likewise, you may also consider avoiding crowds, as densely populated areas are an ideal breeding ground to spread disease.

If, during your travels, you become severely ill, you may contact a United States Embassy for guidance in seeking treatment and notifying family and friends. Depending on your location, medical care may be limited. Use caution in securing treatment.

Special concern has been shown in visiting Singapore and Sungei Buloh Wetland Reserve; however, it has been made very clear that Singapore is free from bird flu. Two entities, AVA and NParks, have continual surveillance projects of the reserve and take blood samples from the birds on a regular basis to ensure infection has not occurred. On the same token, it is unlikely a human would become infected by a wild bird, as direct handling is almost impossible. Most of the cases reported have been contracted from chickens or domestic birds. The primary way a human would be infected from a wild bird is through contact with bodily secretions and feces.br
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